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3:50am Wednesday, 9th July 2025

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Introducing “Unwind with ITV”

Broadcast time: 4:06am
This video has been archived

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8th July

6:00am
Good Morning Britain
Cityscape 2
1:30pm
ITV Lunchtime News
Cityscape 4
2:00pm
James Martin's Midweek Menu
Café
3:00pm
Lingo
4:00pm
Tipping Point
5:00pm
The Chase
Café
6:00pm
ITV News Meridian
Cityscape
7:30pm
Emmerdale
8:00pm
Midsomer Murders
Rural
10:00pm
ITV News at Ten
10:45pm
Long Lost Family: Born Without Trace
11:40pm
Tour de France Highlights
Cityscape 2
3:00am (9th)
Jeremy Pang's Hong Kong Kitchen
Beach
3:50am (9th)
Unwind with ITV
5:05am (9th)
Gary Barlow's Food and Wine Tour
Train Station

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