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BBC One - Bench - Teens

6:30pm Monday, 4th May 2026

Introducing “The One Show”

Ident: Bench - Teens
Collection: Lens
Broadcast time: 6:31pm

BBC One
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4th May

6:00am
Breakfast
Farmland - Ramblers
10:45am
Rip Off Britain
11:30am
Homes Under the Hammer
Bench - Teens
12:15pm
Bargain Hunt
Hall - Showtime
1:00pm
BBC News at One including South East Today
Farmland - Livestock
1:30pm
Scam Interceptors
Warehouse - Skateboarding
2:00pm
Dinosaurs: The Final Day with David Attenborough
Market - Aftermath
3:30pm
Escape to the Country
Cafe - First Date
4:30pm
Bridge of Lies
Hall - Trampoline
5:15pm
Pointless
Outdoor Pool - Clowning Around
6:00pm
BBC News
Sky - Daytime
6:25pm
Party Election Broadcast by the Conservative Party
Market - Aftermath
6:30pm
The One Show
Bench - Teens
7:00pm
The Marvellous Miniature Workshop
Warehouse - Drawing
7:30pm
EastEnders
Hall - Showtime
8:00pm
MasterChef
Cafe - Builders
9:00pm
Mint
Hall - Trampoline
9:30pm
Mint
Market - Hustle
10:00pm
BBC News and Weather
Bench - Empty
10:30pm
Have I Got News for You
Warehouse - Rave
11:00pm
Making Life on Earth: Attenborough's Greatest Adventure
Market - Calm
12:00am (5th)
Blankety Blank
Hall - Trampoline
12:35am (5th)
Weather for the Week Ahead
Sky - Night
12:40am (5th)
BBC News
Hall - NCT

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