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BBC One - Bench - Teens

8:00pm Thursday, 30th April 2026

Introducing “Race Across the World”

Ident: Bench - Teens
Collection: Lens
Broadcast time: 8:00pm

BBC One
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30th April

6:00am
Breakfast
Sky - Daytime
10:45am
Rip Off Britain: Scams
Outdoor Pool - Swim Squad
11:30am
Homes Under the Hammer
Cafe - Builders
12:15pm
Bargain Hunt
Market - Calm
1:00pm
BBC News at One including South East Today
Hall - Trampoline
2:00pm
Shift the Thrift
Outdoor Pool - Pool Party
2:30pm
Designing the Hebrides
Warehouse - Skateboarding
3:00pm
Escape to the Country
Bench - Family
3:45pm
Make It at Market
Market - Hustle
4:30pm
Bridge of Lies
Cafe - The Cup Winners
5:15pm
Pointless
Farmland - Livestock
6:00pm
BBC News
Hall - NCT
6:55pm
Party Election Broadcast by the Green Party
Sky - Evening
7:00pm
The One Show
Warehouse - Drawing
7:30pm
EastEnders
Cafe - First Date
8:00pm
Race Across the World
Bench - Teens
9:00pm
MasterChef
Farmland - Festival
10:00pm
BBC News and Weather
Sky - Night
10:40pm
Question Time
Bench - Empty
11:40pm
Newscast
Warehouse - Skateboarding
12:10am (1st)
Weather for the Week Ahead
Outdoor Pool - Clowning Around
12:15am (1st)
BBC News
Sky - Night

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